Monday Morning Momentum: ENERGY BOOSTERS

Hi Friends, I don’t know about you, but this morning has been slow moving. How do you get your energy going when you feel down? Do you drink coffee, grab a muffin or energy drink? I want to share my Top 3 Energy Boosters: Exercise: Just walk up and down a few hills for 30 minutes and you will completely change your body chemistry. Even if you missed it this morning, join me tonight after … [Read more...]