Monday Morning Momentum: Feeling Overwhelmed?

Hi Friends, Anyone feeling OVERWHELMED lately with work, family, stress, deadlines, or new projects? I certainly am! You know your overwhelmed when your brain won't stop firing, you forget to workout, or eat breakfast or lunch; and then, you can't feel that restful peace. This is a red flag to your adrenal glands. You have to work extra hard at carving in a break from the "Overwhelmed" … [Read more...]