Detox Day 8: Pamper Yourself

Congratulations Ladies and Gentlemen,

It’s the home stretch of the Detox. Things should be getting easier and boring at the same time. Your goal today, or this weekend, is to pamper yourself. Do something special for yourself. I am happy to report I have a massage and a facial today. Yes, I am getting spoiled! If I don’t plan it, it will never happen! All you have is today, so find ways to make it outstanding!

I have planned a little treat for all my local detox folks. Next Tuesday night, at 7pm, in the office, Tawny from the Healing Heart Vitamin store has prepared us RAW Cacao Chocolate Truffles. This is how we can do Halloween without all the crazy extra candy. They are delicious and satisfying, a special Halloween treat for you. She will also share healthy ways to curb your sugar cravings after the detox, so you can maintain all your hard work.

I truly love all your hard work. It has been so rewarding watching you unfold into your healthier bodies. I am reminded of this verse today:

 “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?” (1 Corinthians 6:19)

So today, go for a hike, a walk with a friend, sit in the park for a bit. Do something different and take a moment to reflect on all that has happened this week. I am so grateful for the week I have had. It brings tears to my eyes to think about the beautiful people God has brought to our office this week.

Happy Saturday, Have a great day…

Love and hugs,

Dr. Angie

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