Day one is under our belt! And now, we have figured out what we can and cannot eat. I enjoyed a delicious dinner of sautéed mushrooms, onions, garlic, broccoli with liquid aminos. (A healthy alternative to soy sauce, check it out). I combined the leftover lentils from lunch and BAM! Dinner! My husband loved it! I heard many of you had great recipes for lentils. Keep it up!
The reality of detox really hit me in standing in line at Michael’s Craft Store. I was surrounded by every version of chocolate that was out for Christmas. Wow, it was a moment of reality! But I made it just fine. Make sure you keep your snacks on you and ready.
I was in Sprouts shopping, when I could feel my blood sugar drop. These are the moments when you can easily break your detox by eating something off the menu. PREPARED equals SUCCESS!
I want to share our verse for today. It happens to be my LIFE verse. I hope it helps you today:
“Lord, your discipline is good, for it leads to life and health. You restore my health and allow me to live!” (Isaiah 38:16)