Archives for January 2012

Juicing to Kick Start Your New Year

By Dr. Angie Welikala It's a brand new year and this is time that most people start taking a look at their health. January marks a new fresh start and new resolutions, so it's time to start a diet. Well as you know "diets" don't work. Geneen Roth, author of When Food is Love states, “for every diet, there is an equal and opposite binge.” The key is to make small lasting changes and balance your … [Read more...]

Wellness University

Are You Healthier? Are you as healthy today as you were 5 years ago? If the answer is yes, what did you do to grow your health over the past 5 years? If the answer is no… Will You Be Healthier?  Will you be healthier 5 years from now than you are today? What is the common thread? Everyone healthier today than 5 years ago and everyone expecting to be healthier 5 years from now … [Read more...]

Dr. Angie’s Family

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